Close your eyes. Now picture an orange. Guess what? There’s a 99.9% chance you just pictured a Navel orange. Why? Because they’re pretty much the most classic-looking (and tasting) orange of all time.

Known for their navel-like formation on one end (hence the name), you can’t miss ’em. And once you give them a taste, you can’t forget them either.

In a nutshell? They’re super juicy. Refreshingly sweet. And not too acidic, either. Plus, their thick skin is surprisingly easy to peel.

And if seeds aren’t your thing, well, prepare to like them even more – because they’re Team Seedless all the way.


Navel oranges offer a whopping 90% of your recommended daily vitamin C. And if you think that sounds impressive, just wait until you hear all the health benefits of vitamin C. Spoiler: there’s a lot.

More on vitamin C, please

In Season



  • Refreshingly sweet and juicy, seedless and easy to peel ​
  • An excellent source of vitamin C ​
  • California and Arizona harvest November – June, globally sourced from July – October

Nutrition Facts

Serving Size: 1 Medium Orange (154g)
Amount Per Serving% Daily Value*
  • Calories80g-
  • Total Fat0g0%
  • Saturated Fat0g0%
  • Trans Fat0g-
  • Cholesterol0mg0%
  • Sodium0mg0%
  • Total Carbohydrate19g7%
  • Dietary Fiber3g11%
  • Total Sugars14g-
  • Includes 0g Added Sugars0%
  • Protein1g-
  • Vitamin D0%
  • Calcium4%
  • Iron0%
  • Potassium6%
  • Vitamin AN/A
  • Vitamin C90%
  • ThiaminN/A
  • Folate10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
navel annotation

90% Vitamin C

We got you, immune systems.

All the good stuff

Fiber. Folate. Gang’s all here.

None of the bad

Zero fat, cholesterol or sodium to see here.